What is Ginkgo Biloba? Benefits, how to use it and contraindications
Many times we do not want to resort to medicines to cure ourselves and we prefer natural remedies to treat our health problems . One of those natural remedies is the leaves of a little-known tree, the Ginko Biloba .
What is the Ginko Biloba?
The Ginko Biloba is a medicinal plant that has origin in China. It is one of the oldest trees , reaching up to 2,500 years ago and in humid environments that benefit its growth, and used for thousands of years as natural medicine. The leaves of this tree are of a light green shade of about 10 cm. which are used for many treatments against blood flow problems and brain disorders .
The benefits of Ginko Biloba
The benefits of Ginko Biloba are multiple , which is why it was formerly I took seeds from this tree to fight phlegm , for urinary problems and even for sexual issues. While the sheets have been used to prevent or alleviate circulation problems and skin problems . Some of the benefits of using Ginko Biloba are the following:
- Ear problems : thanks to the vasodilator effect of Ginko, you can help us with the fact that our ears relax .
- Intermittent claudication: when we have a deficiency in blood circulation > by our legs it is known as intermittent claudication and can be very annoying for people with obesity or with advanced age . When a long-term treatment is scheduled, the Ginko is very helpful.
- Problems with the veins: When we have problems with the circulation of the blood, we can suffer from varicose veins even hemorrhoids , so the Ginko, along with other plants, is highly recommended to end these problems, either by infusions or by applying it on the skin .
- Memory: The extracts of this plant allow to improve blood circulation in the brain, which can improve our memory.
- Depression : when an elderly person suffers from severe depressive problems , Ginko Biloba may be recommended. Thanks to this you can fight against the decrease of serotonin receptors .
- Vertigo and migraines: Both migraines and vertigo are related to > a decrease in blood at the brain level, that's why Ginko can be very helpful.
How to use Ginko Biloba span>
Depending on how we want to use the Ginko, we can use it one way or another.
- Board ginko leaves , of witch hazel , horse chestnut and of red vine , in the same proportions, and with one liter of water for every 3 tablespoons.Do the same as in the previous cases, keep it at rest for 10 minutes before you start drinking it, and do not go over two cups a day.
- To deal with brain failure , we will take extracts from Ginko , garlic and hawthorn , until we get 50 drops daily divided into 3 doses , mixed next to a juice, even water, but never carbonated or alcoholic drinks.
The contraindications of Ginko Biloba
Like any medicine or medicinal plant, there are certain people who can not benefit from Ginko Biloba , either by allergy or for any other reason.
- Women who are pregnant or nursing mothers should not be taken by Gilko, similarly younger children of 5 years .
- Those people who suf blood problems or diseases .
- If you have ever had a seizure or epileptic seizure , you should not take the Ginko.
There have also been some problems derived, or adverse effects, generated by an excessive amount of Ginko, leading to headaches, dizziness and stomach problems.
Although Ginko is very beneficial, it can not be mixed with some medicines , such as the following:
- Aspirin and other anticoagulant drugs.
- Medications that help prevent seizures .
- If you decide to take a heart medication you should check with your trusted doctor first.
- Anti-inflammatory drugs such as ibuprofen.